CRISPY RANCH CHICKEN BITES

Golden, crispy, and packed with bold ranch flavor, these Crispy Ranch Chicken Bites are the ultimate high-protein snack or dinner option. Made with Spicetein Ranch Seasoning and simple pantry ingredients, they’re crunchy on the outside, juicy on the inside, and perfect to pair with the Protein Ranch Dip.

Ingredients

1 ½ lbs boneless, skinless chicken breasts, cut into bite-sized pieces
2 servings Spicetein Ranch Seasoning
1 cup panko breadcrumbs
½ cup grated parmesan cheese
2 large eggs
2 tbsp olive oil or avocado oil

Instructions

Preheat the air fryer or oven to 400°F. Line a baking sheet with parchment paper.
In a bowl, whisk eggs.
In a separate bowl, combine panko, parmesan, and Spicetein Ranch Seasoning.
Dip chicken pieces into egg mixture, then coat thoroughly in breadcrumb mixture.
Place coated chicken on a baking sheet. Drizzle or spray lightly with oil.
Bake for 15-20 minutes, flipping halfway through, until golden and internal temp reaches 165°F.
For extra crispiness, broil 1-2 minutes at the end.
SERVING IDEAS: Serve with Protein Ranch Dip, add to salads or grain bowls, toss in buffalo sauce for a twist, serve inside wraps or sliders.

Nutritional Information

Per Serving (1 Chicken Breast Portion)

Calories: 600

Protein: 62g

Carbohydrates: 26g

Fat: 27g

Fiber: 1g

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